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There has never been a better time to start training. 

Whether you want to lose weight, tone up... it doesn't matter. 

We have a community that is unmatched and we can prove it.

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F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues.

WHY JOIN F45 TRAINING BIRKDALE?


Phone +61 481 557 812


11/112 Birkdale Rd

4159 Birkdale, Queensland

7 DAYS TRAINING FOR $0

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